Timetable

	Mon	Tues	Wed	Thurs	Fri	Sat
6.30am	Body Step #		Body Pump #
8.00am		Aqua Moves *		Aqua Moves *
9.15am	Body Pump		Body Step		Body Combat	CORE
10.15am		Senior Fitness		Senior Fitness
10.30am	Fat Burner		Body Balance		Pilates Mat
4.00pm	Mini Moves
4.30pm		f.i.t Kids		f.i.t Kids
5.30pm	Boxing *		Boxing *
6.00pm		Body Step
6.10pm	All ABS			All ABS
6.30pm	Body Combat		Body Pump	Body Balance
7.00pm		Pilates Ball

* extra charges apply to this class

** bookings required through Goolwa Physio 8555 5961

# bookings essential (book at reception)

Senior friendly

• Classes to be confirmed day before (6.30am class 45 mins duration)
• Tickets must be collected from front desk
• Tickets available 30 minutes before class begins
• Entry to class will not be allowed 5 minutes after scheduled start time
• Minimun of 4 participants required to run a class

See Class Descriptions Here.

Download this Timetable (pdf 33kb)