Seniors Options

f.i.t. has a strong contingent of senior members with Masters Games gold medallists as well as a diverse range of mature clients who enjoy attending for the physical and medical benefits that exercise offers, as well as socialising with friends and staff.

Discount membership is available to aged pension cardholders and superannuants over 65.

Strong 55 Sessions

Monday - Friday 12 - 2pm

Participants must register and undergo an initial induction. They will be assesed re health and fitness level and shown a safe and effective exercise program. They can then access the gym at a discounted rate of $7 during the above session times.

Supervision and ongoing support is available.
 

Low impact exercise class

f.i.t runs a number of gentle and low impact group fitness classes suitable for senior participants including

• MOVERS and MOVERS PLUS
• Pilates
• 'Core'
• Body Balance

** See group fitness descriptions

For a tour and complete list of prices phone 8555 0777 or email info@fitgoolwa.com.au and a membership consultant will contact you.