BODY TRANSFORMATION CHALLENGE.
Who doesnt want to transform there body?,
Isn't it why we are all here?
The BODY CHALLENGE is an annual 8 week challenge which is afforable, motivating and provides the tools to reach your goals
On average challenges have lost 6kg in 8 weeks
Participants train in small groups with a PUSH trainer 1x week ( + additional one on one sessions) ,get weighed and measured fortnightly (holding you accountable.)
The emphasis is on education and group motivation.
What are you Waiting for! Biggest LOSER this is not!
Our first Challenge in Jan 08 saw fantastic results and feedback with the 24 challengers losing 144kg and 243 cm between them.
Fiona our winner lost over 22kg and 22 cm from her waist! Well done Fiona.
BODY CHALLENGE 09
Saw SAM beat competitors from Goolwa f.i.t, Victor Harbor and Mclaren Vale fitness
Sam lost over 10kg and more importantly really changed the shape of her body.
"I am absolutely ecstatic about my results! I have found how to control my weight and still have the occassional "naughty day". I am a lot more energetic, healthier and am excited about being able to shop for clothes. The best bit is the comments I'm now getting on how I look. I have a husband who is very proud of what I have achieved. Thank you!" - Sam Weston
Email to register your interest for the next Challenge - please include a phone number so we may contact you info@fitgoolwa.com.au.
Download the New Body Challenge Poster (pdf 2.4MB)