F.I.T's Team of Highly Skilled Personal Trainers 

Staff Profiles

TROY BENSON - aka Trainer Troy

Happy, Healthy, Strong Personal Trainer Director & Customer Membership Consultant

This Skinny kid who transformed himself has a lifetime of weight training experience and in the last 12 months has completed his formal training education.

Troy manages our training team and is a prime example of walking the talk. 

Troy_Bio.gif

TAMMY GOWLAND aka Tammy G

Personal Trainer, Group Fitness Manager, PUMP, RPM, Combat and Pilates Instructor

I have over 10 years experience in the health & fitness industry. I started in group fitness and moved on to manage community recreation centres and later into personal training and nutrition/life coaching at a major female health chain. I have worked for f.i.t Health & Fitness Centre for 3 years now and I am still as passionate & motivated about fitness as I was 10 years ago. I truly enjoy helping people & I feel life experience has made me a valuable personal trainer.

Starting a family has drawn a particular interest in helping women pre and post pregnancy but I am equally passionate about helping men & women alike with posture & core control through my love of Pilates.

"Train with me & you will be motivated, encouraged & inspired."

Tammy_Bio.gif

 

DANICA ROSSER 

Personal Trainer, Small Group Trainer, Kick Boxing Certified Danica_bio.gif

STACEY BELLMAN aka The Bellmanator

Personal Trainer

I believe in building strong and healthy bodies! I pride myself on giving my clients  a “sky is the limit” attitude and massive body transformations. I utilise a wide array of training styles including strength training, metabolic conditioning, boxing, interval cardio and outdoor training. Using the right combination of methods specific to your goals I can help you achieve the results you are after. “Believe, Achieve, Succeed” - Stacey

 

Stacey_Bio.gif