fitness intensity training
f.i.t goolwa
HEALTH & FITNESS CENTRE
11 Dowdodd Crescent, Goolwa SA 5214
phone: 08 8555 0777 / fax: 08 8555 0775
email: info@fitgoolwa.com.au

Fitness is for everyone.

Everyone has individual fitness needs.

Fitness should be fun!


Les Mills

FA Recognised Provider

Let us remind you how GREAT being fit, felt.

We pride ourselves on offering friendly service
A fitness centre where everyone, regardless of age or fitness will feel COMFORTABLE.

Our team is lead by physiotherapist Bruce Konings, so safe and effective fitness programs are our speciality regardless of age or injury.

ZUMBA is HERE!
 

Clasess on MON 11.30am, WED 6.30pm and  FRI 6pmDITCH THE WORKOUT _ JOIN THE PARTY
Ditch the WORKOUT - Join the PARTY!


PUSH TRAINING is coming to f.i.t
www.pushtrainingsystems.com.au

Testimonials


A year ago it would have been nearly laughable to think that I was going to win ‘Member of the Month’ at a gym. Fast forward 12 months and you can’t keep me out of the place!
I have now been a member of F.I.T since November 2009. Since starting at the gym, with the aid of healthy eating, I have managed to lose 20 kilograms. I have also become fitter and healthier in the process.
I never thought I would actually enjoy exercise; it was always something that fell in the ‘too hard’ basket. Now I try to do at least 4 to 5 classes a week, usually RPM, Pump, Zumba and Body Combat. I have also found myself enjoying using the cardio equipment and free weights.
I love the fact that Goolwa F.I.T offers more than just classes and great equipment. In my time as a member I have also completed Bootcamp, the New Body Challenge and personal training.
Being a member of F.I.T has made me realise that exercise, with healthy eating, is essential for a happy life, and I thank the team for that. - Kelly

Free Trial!! Click Here. Free Fit Tips - Subscribe Now! Seniors OptionsOpening Hours

We are always looking for great staff! - click here.